I am not a runner but I try to run. For those of you following along at home, I finally made it to the mile marker in October. I have been running a mile pretty faithfully ever since - usually in the mornings. But I am not a runner. A runner can run 3 miles in under half an hour. I jog at best through my mile. I run because I have to - cardio is the only way to get these blasted pounds off. Sure, I get a little blip of a high as I turn the corner on the last bit of my mile. It lasts until I hit the shower. So not a runner's high.
I have been exercising twice a day now for almost a month. I try to vary my exercises though running is the fastest/easiest way to get it over with. As the days get winter shorter, I have had to do more traditional exercises. I dislike the gym for the most part. Driving and finding parking just smacks of effort. I am one lazy exerciser. I have been doing the Exercise TV classes available for free on Cox On Demand's Free Zone. Last night I worked out with the Dallas Cowboys Cheerleaders and this morning I did Jillian Michael's Shred. I am by no means physically fit, but that is one identity I hope to achieve.
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